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I love life! I love the multifaceted things about it and about God.  I love to enjoy each day to it's fullest. I love my boys and I love change!

Monday, July 30, 2012

Discouraged...and Encouraged! "C'est La Vie"

There is a definite theme in my life, ups and downs,  that I have started to embrace instead of being surprised at every time. And you know, it really helps...A LOT!

DISCOURAGED :(
I was starting to feel a bit discouraged with ALL the information out there, and all the do's and don'ts of organic, mixing foods, soaking foods, honey, no honey, grains, NO grains, etc...and so of course that made me think of those of you who are trying to make changes towards healthier living and I just wanted to encourage you that you just need to take ONE STEP at a time, don't try and change everything at once, it will completely fizzle out your desire to do anything at all! I don't know why God put that in us, (actually as I write it I got the revelation of why He did put that in us, he wants all of our heart, if we are walking the line, undecided "lukewarm" He spits us out, wow!)so human nature seems to be either all or nothing, except in the things that matter often times :( I am speaking to myself here.

So I found this and thought it might help you too:


A realistic approach to going organic small steps you can take

And just a reminder, another hopeful reason why you might want to start taking steps towards organic is the hope that we can bring change to our culture of living. If we all start taking one step at a time towards the more expensive more healthy organic foods, we can begin to start making a demand for organic (which has been growing already) and then the producers of all the "fake dead food (no nutrients)" will start stepping up and seeing that our health is so much more important than money and speedy eating. Therefore also shifting our culture into a new "old way" of thinking which is to slow down and actually enjoy meals and have time for meal prep. and I could keep writing and writing and writing...but I'll stop there for now. :)


ENCOURAGED!! :)

I had a sweet past friend from my hometown youth group message me to let me know that she had been following my blog and was so encouraged by it, she started trying to convince her "junk-food junkie" husband to start making some changes with her. She also had started heading in that direction because of busyness.  So it took some continual pressing the issue, and then talking to someone else who helped seal the deal and they are now headed down the path to healthier living! Woo hoo that is exactly why I am writing this blog and if it is just for this one then it was totally worth it! But hopefully others are being encouraged too. You can do it!

DISCOURAGED :(
My kitchen! Probably don't need to expound on that, but my sister and I decided to text each other a photo of our horrible kitchen whenever we are discouraged, just so we can feel better that we are not alone.  With all this soaking, broth making, veggie chopping and now trying out this new water kefir, : http://www.youtube.com/watch?v=_7svkQuUYYc 

Dishes NEVER end!

With a small kitchen it gets messy SO QUICKLY!


I am thanking the Lord that I have a kitchen but I am also asking for a BIGGER one some day soon.
"The health benefits of consuming water kefir are endless. They are a natural supplier of probiotics to our digestive track. Probiotics refers to the healthy bacteria that usually feeds on the “bad” unhealthy bacteria in our stomach and intestines. Bacterial overgrowth can lead to many ill...nesses some of which include fungi, yeast infections, indigestion, obesity, Irritable Bowel Syndrome, Crohn’s Disease, skin disorders, etc. "
(Health Benefits of water kefir: Posted by Lisa Neptune)

These are those strangle little kefir granules
they look like sea creatures or something

He's my helper ALL the time, and he actually sticks with it. Ian usually wants to help, gets bored then leaves half way through. :0





ENCOURAGED! :)
I noticed some of my teeth that were feeling really sensitive when I touched them near the gums, have stopped being so sensitive! I would press on them and it felt like I was pressing on a wound. It scared me to have my teeth feel that way, I thought there was nothing I could do about it, but they are doing WAY better! YES!
Annnnd I have recognized how lazy I had become in coming up with creative healthy recipes cuz it was so much easier to just make something familiar with white flour and sugar rather than thinking of new ways using honey and not always needing to use flour. We have had some pretty yummy treats.
This is made with 3 tbs honey, blueberries, cream cheese, nut crust,and lemon it was delightful :)

Raw Life

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